Saffaux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Thu 24th: 530 * 29%
fat: 8.46g
|
protein: 34.11g
|
carbs: 88.60g
- -
June 2012
Tue 19th: 746 41%
fat: 36.59g
|
protein: 68.41g
|
carbs: 28.56g
- -
Mon 18th: 1346 * 75%
fat: 72.52g
|
protein: 134.01g
|
carbs: 30.95g
- -
Fri 15th: 1023 * 57%
fat: 74.58g
|
protein: 57.39g
|
carbs: 20.39g
- -
Thu 14th: 1738 * 97%
fat: 140.92g
|
protein: 99.83g
|
carbs: 39.76g
- -
Wed 13th: 1692 * 94%
fat: 95.13g
|
protein: 160.66g
|
carbs: 40.18g
- -
Tue 12th: 1782 * 99%
fat: 126.38g
|
protein: 121.52g
|
carbs: 39.16g
- -
Thu 7th: 1930 107%
fat: 166.52g
|
protein: 111.14g
|
carbs: 38.40g
- -
Wed 6th: 1782 * 99%
fat: 134.89g
|
protein: 104.44g
|
carbs: 45.57g
- -
Tue 5th: 889 49%
fat: 56.63g
|
protein: 72.51g
|
carbs: 27.89g
- -
Mon 4th: 1331 * 74%
fat: 101.73g
|
protein: 73.84g
|
carbs: 31.76g
- -
Sun 3rd: 1510 84%
fat: 110.83g
|
protein: 93.14g
|
carbs: 36.97g
- -
Sat 2nd: 1936 * 108%
fat: 142.71g
|
protein: 117.06g
|
carbs: 39.18g
- -
Fri 1st: 1529 85%
fat: 120.02g
|
protein: 99.53g
|
carbs: 28.45g
- -
May 2012
Thu 31st: 1695 94%
fat: 134.97g
|
protein: 96.50g
|
carbs: 42.47g
- -
Wed 30th: 1721 96%
fat: 142.88g
|
protein: 94.95g
|
carbs: 39.07g
- -
Tue 29th: 1764 98%
fat: 125.77g
|
protein: 127.19g
|
carbs: 23.61g
- -
Mon 28th: 1737 96%
fat: 125.64g
|
protein: 114.88g
|
carbs: 37.93g
- -
Sun 27th: 1568 87%
fat: 120.84g
|
protein: 92.87g
|
carbs: 24.39g
- -
Sat 26th: 1459 -
fat: 103.40g
|
protein: 101.44g
|
carbs: 43.53g
- -

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