Weigh In record (no journal entry) for 06 June 2012
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123.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1762 kcal
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Fat: 54.19g | Prot: 57.28g | Carb: 257.71g.
Breakfast: Orange Juice, Buttered Bread. Lunch: Beanz, Low Fat Chocolate Mousse, Baked Potato Stuffed with Cheese (Peel Eaten). Dinner: Strawberry Cornetto, Salt & Vinegar Crisps, Bread, Cheddar Cheese. Snacks/Other: Original Malt Loaf. more...
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2062 kcal
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Activities & Exercise:
Sitting - 15 hours, Dance (fast step, aerobic) - 45 minutes, Running - 6/mph - 15 minutes, Sleeping - 8 hours. more...
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steady weight
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