MarishkaN's Journal, 02 March 2018

142.6 lb Lost so far: 11.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 53.99g | Prot: 125.43g | Carb: 51.57g.   Breakfast: Noix de Grenoble, Pomme, MC Dairy Cottage Cheese. Lunch: Beurre, Riz Brun (à Longs Grains , Cuit), High Liner Tilapia Fillets. Dinner: High Liner Tilapia Fillets. Snacks/Other: Cedar Phoenicia Noix de Grenoble, Oeuf. more...

1706 kcal

Activities & Exercise: Marche - 31 minutes, Resting - 17 hours and 29 minutes, Sleeping - 6 hours. more...