michelemka's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
148.0 lb Lost so far: 10.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
311 kcal Fat: 3.36g | Prot: 11.23g | Carb: 61.52g.   Breakfast: Chiquita Mini Banana, Milk (Nonfat) , Coffee with Cream and Sugar, Post Honey Bunches of Oats with Real Strawberries. more...
losing 1.2 lb a week

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