Weigh In record (no journal entry) for 02 March 2018
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145.9 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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512 kcal
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Fat: 7.29g | Prot: 19.34g | Carb: 94.93g.
Breakfast: Manzana, Chia, Amaranto, Semillas de Lino, Paladini Jamón Cocido, Lactal Pan Lactal Salvado, SanCor Yogur Bebible Yogs. Snacks/Other: Vauquita Vauquita Light. more...
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losing 9.3 lb a week
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Eliiny's weight history
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