Weigh In record (no journal entry) for 01 April 2010
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343.0 lb
Lost so far: 17.0 lb.
Still to go: 213.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2010:
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1445 kcal
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Fat: 106.34g | Prot: 98.62g | Carb: 13.98g.
Breakfast: creamer, sugar substitute, coffee. Lunch: eggs, cheese. Dinner: green goddess dressing, bacon bits, buffalo wings tyson, salad. Snacks/Other: jello sugar free, pickles, dijon mustard, sam's choice aged cheddar & bacon angus patties, string cheese. more...
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4868 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Shopping - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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steady weight
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