hgvwill's Journal, 05 June 2012

174.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 95.36g | Prot: 56.22g | Carb: 324.44g.   Breakfast: 0riginal. Lunch: BBQ Beef, Cheese and Onion Sandwich. Dinner: Fruitypot Pineapple, Meat Feast Pasta Salad. Snacks/Other: Fruit Gums, wispa duo. more...

2138 kcal

Activities & Exercise: Driving - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...