Weigh In record (no journal entry) for 01 March 2018
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140.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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578 kcal
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Fat: 30.58g | Prot: 27.09g | Carb: 50.11g.
Breakfast: Activia Light Fat Free Peach Yogurt, Coffee-Mate Original Tub. Lunch: Publix Strawberry-White Chocolate Bread Pudding. Dinner: Glo's Chicken Salad. more...
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losing 0.5 lb a week
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gloria v fountain's weight history
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