Weigh In record (no journal entry) for 15 March 2018
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140.0 lb
Lost so far: 9.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1566 kcal
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Fat: 72.13g | Prot: 48.55g | Carb: 175.02g.
Breakfast: Coffee-Mate Original Tub, Activia Light Fat Free Peach Yogurt, Goldhen Grade A Large Eggs. Lunch: Specially Selected Ciabatta Sandwich Rolls, Beer Battered Cod, Baked Potato (Peel Not Eaten). Snacks/Other: Publix Neapolitan Ice Cream, Nestle Baby Ruth (Fun Size). more...
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steady weight
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gloria v fountain's weight history
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