Weigh In record (no journal entry) for 01 March 2018
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198.8 lb
Lost so far: 26.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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660 kcal
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Fat: 57.00g | Prot: 28.00g | Carb: 10.00g.
Dinner: Kraft Thousand Island Dressing, Simple Truth Hamburger Patty (1/3 Lb Frozen). Snacks/Other: Lindsay Medium Ripe Pitted Olives, Lindsay Medium Ripe Pitted Olives. more...
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losing 7.0 lb a week
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