Weigh In record (no journal entry) for 05 June 2012
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190.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1570 kcal
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Fat: 45.50g | Prot: 72.50g | Carb: 225.00g.
Breakfast: Banana, 1% Lowfat Milk, Creamy Peanut Butter, English Muffins Plain 6 Ct. Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag, Sweetened Raspberry Iced Tea, 6" Oven Roasted Chicken Breast, Light Mayo (Packet), Processed American Cheese, 6" 9-Grain Wheat Bread. Dinner: Dinner Creations - Cheddar Broccoli Chicken. more...
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gaining 5.6 lb a week
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