Weigh In record (no journal entry) for 05 June 2012
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122.6 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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966 kcal
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Fat: 25.75g | Prot: 25.78g | Carb: 138.57g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Cucumber (with Peel), Tomatoes, Grapefruit (Pink and Red). Dinner: Yogurt Covered Pretzel, Cucumber (with Peel), Bucwheat. Snacks/Other: Bite Size Cheddar Cheese Rice Snacks, Tomatoes, Dark Chocolate with Raspberry Filling, Seasoned & Roasted Seaweed. more...
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gaining 0.6 lb a week
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