ChSd's Journal, 01 March 2018

160.0 lb Lost so far: 9.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 84.60g | Prot: 56.60g | Carb: 185.35g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Five Guys Little Fries, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Five Guys Lettuce, Five Guys Bacon Cheeseburger, Five Guys Sauteed Mushrooms. Snacks/Other: Mountain Dew Mountain Dew, Girl Scout Cookies Thin Mints, Keebler Fudge Shoppe Merry Mint Patties. more...

2400 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Sleeping - 9 hours, Standing - 1 hour and 45 minutes, Sitting - 11 hours and 45 minutes. more...