Skywaitresss's Journal, 05 June 2012

I started cutting out Atkins bars cause of Malitol. Maybe this will help? Seems like I'm stalling big time.

138.8 lb Lost so far: 0 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 105.72g | Prot: 60.20g | Carb: 53.03g.   Breakfast: Almonds, Heavy Cream. Lunch: Munchies Flamin' Hot Peanuts, Grilled Zucchini, Baked or Broiled Salmon, Extra Virgin Olive Oil, Part Skim Mozzarella Cheese, Spaghetti Sauce, Dry Grated Parmesan Cheese, Cooked Eggplant. Dinner: Whipped Cream, Salsa Side, Sour Cream, Mexican Blend Cheese, Seasoned Ground Beef, Lettuce. Snacks/Other: 6 Carb Original Chesecake. more...

1818 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 8 hours, Resting - 8 hours. more...