Weigh In record (no journal entry) for 05 June 2012
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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395 kcal
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Fat: 15.00g | Prot: 16.50g | Carb: 53.00g.
Breakfast: Light Mayonnaise, Western, Egg White & Cheese Muffin Melt. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Garden Veggie Chips - Sea Salt. more...
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gaining 11.2 lb a week
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gogaryw's weight history
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