Weigh In record (no journal entry) for 05 June 2012
|
248.8 lb
Lost so far: 38.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1150 kcal
|
Fat: 36.38g | Prot: 93.81g | Carb: 123.39g.
Breakfast: Ground Flax Seed, Trim Shake - Vanilla, No Sugar Added Frozen Mixed Fruit. Lunch: Clif Bar - Crunchy Peanut Butter, Trim Lowfat Cottage Cheese, Real Eggs. Dinner: butter, Trim Lowfat cottage Cheese, Chicken, Cracked Wheat Bread. Snacks/Other: Oranges. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reanne26's weight history
|