Weigh In record (no journal entry) for 05 June 2012
|
172.2 lb
Lost so far: 7.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1347 kcal
|
Fat: 30.17g | Prot: 39.13g | Carb: 246.08g.
Breakfast: Gluten Free Whole Grain Steel Cut Oats, Organic Brown Sugar. Lunch: Veggie Loaf Whole Meal. Dinner: Organic Shoyu, California Brown Basmati Aromatic Long Grain Rice, Broccoli. Snacks/Other: Creme Sandwich Cookies, Semi-Sweet Baking Chocolate Squares. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ms.Lass's weight history
|