Aussiewedgetail's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
208.1 lb Lost so far: 0 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:
35 kcal Fat: 1.97g | Prot: 0.52g | Carb: 3.90g.   Breakfast: Coffee with Cream. more...
2871 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 16 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 30 minutes. more...
steady weight

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