Weigh In record (no journal entry) for 28 February 2018
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152.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1840 kcal
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Fat: 75.69g | Prot: 46.96g | Carb: 247.54g.
Breakfast: Carrot Cake with Icing. Lunch: Peanut Butter, Oroweat Country 100% Whole Wheat Bread, Banana, America's Choice California Navel Oranges. Dinner: Custard Filled Doughnut, Fried Rice, Panda Express Honey Sesame Chicken. Snacks/Other: Carrot Cake without Icing, Kirkland Signature Fruit Snacks. more...
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losing 0.6 lb a week
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