Weigh In record (no journal entry) for 28 February 2018
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126.5 lb
Lost so far: 3.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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999 kcal
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Fat: 62.54g | Prot: 71.87g | Carb: 43.12g.
Breakfast: Café Espresso, Svetia Stevia, Queso Cottage (Costco), Fresas. Lunch: Noche Buena Queso Manchego, Huevo, Aguacate, Chata Cochinita Pibil. Dinner: Jitomate, Queso de Cabra. more...
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losing 0.9 lb a week
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