aries89's Journal, 27 February 2018

135.4 lb Lost so far: 1.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 43.89g | Prot: 41.04g | Carb: 122.45g.   Breakfast: True Athlete Natural Whey Protein, Bananas , Dole Frozen Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Taco Bell Mini Quesadilla. Snacks/Other: Russell Stover Coconut Nest, Russell Stover Coconut Nest, Russell Stover Coconut Nest, Trader Joe's Tangerines. more...

1605 kcal

Activities & Exercise: Aerohit - 17 minutes, Resting - 13 hours and 43 minutes, Sleeping - 10 hours. more...