aries89's Journal, 01 March 2018

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Weigh In record (no journal entry) for 01 March 2018

134.5 lb Lost so far: 2.2 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:

991 kcal

Fat: 40.32g | Prot: 44.46g | Carb: 115.28g. Lunch: Bear Naked Toasted Coconut Clusters, Trader Joe's Organic Coconut Sugar, Cinnamon , Great Value Whole Milk Greek Yogurt. Dinner: Chocolate Cake (with Chocolate Frosting) , Taco Bell Mini Quesadilla. more...

1672 kcal

Activities & Exercise: Aerohit - 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 10 hours. more...

losing 3.1 lb a week

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aries89's Journal, 01 March 2018

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