Weigh In record (no journal entry) for 26 February 2018
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248.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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719 kcal
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Fat: 27.55g | Prot: 42.20g | Carb: 78.61g.
Breakfast: Kroger Texas Red Grapefruit, Bananas. Lunch: Ham (Whole, Cured, Roasted). Dinner: Greek Salad. Snacks/Other: High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). more...
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gaining 0.2 lb a week
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alaskacarnut's weight history
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