Weigh In record (no journal entry) for 27 February 2018
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311.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1434 kcal
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Fat: 73.99g | Prot: 88.64g | Carb: 103.22g.
Lunch: Colavita Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Simple Truth Organic Super Sweet Corn, Simple Truth Organic Black Beans, Skinless Chicken Breast, Baby Spinach, Raw Almonds, Mixed Salad Greens. Dinner: Pizza with Meat. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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gaining 0.5 lb a week
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