Weigh In record (no journal entry) for 15 December 2017
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306.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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683 kcal
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Fat: 56.90g | Prot: 27.89g | Carb: 21.17g.
Breakfast: Tillamook Shredded Mexican Blend Cheese, Baby Spinach, Scrambled Egg, Avocados. more...
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gaining 5.4 lb a week
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