kutrn's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
160.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1043 kcal Fat: 53.55g | Prot: 24.68g | Carb: 131.42g.   Breakfast: Simply Grapefruit Pulp-Free Grapefruit Juice, Hard Granola Bars, banana. Lunch: Extra Crunchy Peanut Butter, apple granny. Snacks/Other: Almonds, Dark Chocolate Miniatures. more...
losing 2.8 lb a week

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