Weigh In record (no journal entry) for 26 February 2018
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155.2 lb
Lost so far: 20.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1409 kcal
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Fat: 60.56g | Prot: 69.08g | Carb: 152.83g.
Breakfast: Fried Egg, Kirkland Signature Plain Bagel, Cream Cheese. Lunch: El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Regular), Honeycrisp Apples. Dinner: 14" Pepperoni Pizza. more...
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losing 0.7 lb a week
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