| April 2024 |
| Fri 12th: |
531 *
|
35%
|
fat: 12.06g |
| |
protein: 15.74g |
| |
carbs: 95.89g |
|
-
|
-
|
| Thu 11th: |
1195 *
|
80%
|
fat: 54.63g |
| |
protein: 50.82g |
| |
carbs: 120.94g |
|
-
|
-
|
| Wed 10th: |
896 *
|
60%
|
fat: 25.81g |
| |
protein: 27.24g |
| |
carbs: 142.39g |
|
-
|
-
|
| Tue 9th: |
476 *
|
32%
|
fat: 2.81g |
| |
protein: 19.24g |
| |
carbs: 97.39g |
|
-
|
-
|
| Mon 8th: |
556 *
|
37%
|
fat: 13.31g |
| |
protein: 13.24g |
| |
carbs: 105.39g |
|
-
|
-
|
| Sat 6th: |
1437 *
|
96%
|
fat: 90.90g |
| |
protein: 44.53g |
| |
carbs: 114.76g |
|
-
|
-
|
| Fri 5th: |
761 *
|
51%
|
fat: 20.31g |
| |
protein: 15.86g |
| |
carbs: 105.01g |
|
-
|
-
|
| Thu 4th: |
1426 *
|
95%
|
fat: 61.31g |
| |
protein: 45.74g |
| |
carbs: 183.39g |
|
-
|
-
|
| Wed 3rd: |
1553 *
|
104%
|
fat: 53.35g |
| |
protein: 77.31g |
| |
carbs: 166.31g |
|
-
|
-
|
| Tue 2nd: |
1396 *
|
93%
|
fat: 40.50g |
| |
protein: 43.04g |
| |
carbs: 187.98g |
|
-
|
-
|
| Mon 1st: |
1302 *
|
87%
|
fat: 51.83g |
| |
protein: 49.95g |
| |
carbs: 133.68g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1686 *
|
112%
|
fat: 74.01g |
| |
protein: 41.73g |
| |
carbs: 174.47g |
|
-
|
-
|
| Sat 30th: |
613 *
|
41%
|
fat: 24.71g |
| |
protein: 15.71g |
| |
carbs: 30.31g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
594 *
|
40%
|
fat: 11.56g |
| |
protein: 15.23g |
| |
carbs: 109.48g |
|
-
|
-
|
| Wed 8th: |
945 *
|
63%
|
fat: 22.19g |
| |
protein: 27.29g |
| |
carbs: 117.17g |
|
-
|
-
|
| Tue 7th: |
500 *
|
33%
|
fat: 9.50g |
| |
protein: 25.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| August 2021 |
| Thu 12th: |
440 *
|
29%
|
fat: 13.50g |
| |
protein: 12.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2021 |
| Fri 9th: |
527 *
|
35%
|
fat: 12.51g |
| |
protein: 12.14g |
| |
carbs: 100.74g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
262 *
|
17%
|
fat: 1.51g |
| |
protein: 4.14g |
| |
carbs: 64.74g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1126 *
|
75%
|
fat: 39.13g |
| |
protein: 35.13g |
| |
carbs: 124.45g |
|
-
|
-
|
