Weigh In record (no journal entry) for 04 June 2012
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254.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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747 kcal
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Fat: 12.98g | Prot: 61.46g | Carb: 101.73g.
Breakfast: Light Yogurt with Granola - Cherry. Lunch: mixed vegetables, Grilled Mesquite Chicken Breast. Snacks/Other: NUTRI-GRAIN CEREAL. more...
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losing 14.0 lb a week
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simonj's weight history
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