Weigh In record (no journal entry) for 26 February 2018
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261.4 lb
Lost so far: 56.8 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1470 kcal
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Fat: 46.00g | Prot: 81.00g | Carb: 172.00g.
Breakfast: Tap Water, Kroger Lite Vanilla Yogurt. Lunch: Campbell's Healthy Request Chicken Noodle Soup, Campbell's Chunky Chicken Broccoli Cheese & Potato Soup. Dinner: Mission Flour Tortilla (Burrito Size), John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Austin Wheat Crackers with Cheddar Cheese. more...
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losing 4.2 lb a week
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