Weigh In record (no journal entry) for 25 February 2018
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262.0 lb
Lost so far: 56.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1348 kcal
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Fat: 50.70g | Prot: 56.45g | Carb: 167.85g.
Breakfast: Kroger Lite Vanilla Yogurt, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Oscar Mayer P3 Portable Protein Pack Nut Clusters. Dinner: Pepperidge Farm Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies, Tap Water, Pringles Original Potato Crisps, Toasted 100% Whole Wheat Bread, Hillshire Farm Deli Select Ultra Thin Roast Beef. Snacks/Other: Dole Bananas. more...
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gaining 6.3 lb a week
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