Weigh In record (no journal entry) for 04 June 2012
|
257.6 lb
Lost so far: 14.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2012:
|
944 kcal
|
Fat: 41.19g | Prot: 61.14g | Carb: 88.48g.
Breakfast: Coffee, Bright Starts LiveSmart English Muffin. Lunch: Cole Slaw, VILL HRTH ITL BR, Lettuce, Tomatoes, American Cheese, Tartar Sauce, Salmon Burgers. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|