shahidax1's Journal, 26 February 2018


Diet Calendar Entry for 26 February 2018:
2360 kcal Fat: 92.66g | Prot: 129.33g | Carb: 270.93g.   Breakfast: Turmeric (Ground), Bioglan Organic Cacao Powder, Bulk Powders Pure Whey Isolate 90, Oats, Bananas, Green Tea. Lunch: Avocados, Bulk Powders Liquid Egg Whites, Hovis 50/50 Bread. Dinner: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Wheat Chapati. Snacks/Other: Muscle Maxx Protein Bar, Options Belgian Choc Hot Chocolate, Nairn's Rough Oatmeal Oatcakes, Tesco Jelly Beans. more...

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