Gisele N's Journal, 26 February 2018

230.8 lb Lost so far: 14.6 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

---

557 kcal

Fat: 36.91g | Prot: 44.80g | Carb: 15.63g.   Breakfast: Sadia Presunto Cozido Magro, Café. Lunch: Abobrinha Refogada, Peixe no Forno ou Grelhado. Snacks/Other: Guimarães Amendoim Torrado. more...

3424 kcal

Activities & Exercise: Fitness Training (Workout) - 5 minutes, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 15 hours, Desk Work - 3 hours, Driving - 40 minutes, Showering - 15 minutes. more...