Weigh In record (no journal entry) for 26 February 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2018:
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1316 kcal
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Fat: 106.32g | Prot: 68.07g | Carb: 30.66g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil, Turkey Meat, Spinach, Member's Mark Greek Yogurt, Sprouts Farmers Market Flaxseed Meal, Bob's Red Mill Almond Meal Flour, Eggland's Best Large Grade A Eggs, LouAna Pure Coconut Oil. Lunch: Calavo Avocado, Kirkland Signature Greek Yogurt, Mozzarella Cheese (Whole Milk), Spinach, Butter, Bob's Red Mill Flaxseed Meal, Scrambled Egg, Dole Green Onion, 365 Basil Pesto, Hellmann's Real Mayonnaise, Turkey Dark Meat. Dinner: Walnuts, Cilantro (Coriander), Liberty Organic Plain Yogourt, Tomatillos. more...
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gaining 21.0 lb a week
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Louise Morin's weight history
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