Weigh In record (no journal entry) for 26 February 2018
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132.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1371 kcal
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Fat: 42.27g | Prot: 74.32g | Carb: 195.16g.
Breakfast: Great Value Crunchy Nuggets Cereal, Friendly Farms Skim Milk. Lunch: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Turkey Breast. Dinner: Beef Sloppy Joe (No Bun). Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 8.4 lb a week
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