jipy68's Journal, 04 June 2012

206.1 lb Lost so far: 6.2 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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757 kcal

Fat: 26.08g | Prot: 50.28g | Carb: 74.49g.   Breakfast: Café. Lunch: Yaourt aux Fruits, Salade Lardons Pommes de Terre Œuf Poche. Dinner: Bland de poulet cuit au bouillon, Spitzen Langkornreis, Poêlée Façon Courgettes Farcies. more...

3456 kcal

Activities & Exercise: Volleyball - 1 hour, Standing - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...