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tough day on run 13 today. heard a probie was choked.
Diet Calendar Entries for 03 June 2012:
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1838 kcal
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Fat: 56.87g | Prot: 151.99g | Carb: 199.98g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Toasted Whole Wheat Bread (Commercial), Cooked Egg White, 100% Whey Protein - Chocolate. Lunch: 100% Whey Protein - Chocolate, smart balance peanut butter, Whole Wheat Roll-ups. Dinner: brown rice, organic mixed vegetables, Beef Steak (Lean Only Eaten). Snacks/Other: orange, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Raw Almonds, Red Delicious Apples. more...
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2090 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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