Date started: 01 Jul 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 201.0 lb
09 Apr 13	180.0 lb	Reasonably Well
15 Jan 13	187.0 lb	Reasonably Well
01 Jan 13	188.5 lb	Reasonably Well
18 Dec 12	192.0 lb	Reasonably Well
04 Dec 12	193.0 lb	Reasonably Well
29 Oct 12	209.0 lb	Poorly
28 Sep 12	200.0 lb	Poorly
01 Jul 12	201.0 lb	Not Applicable

Date started: 01 Sep 09

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 208.0 lb
Phase 2:
06 Dec 09	190.0 lb	Reasonably Well
22 Nov 09	193.0 lb	Poorly
07 Oct 09	195.0 lb	Reasonably Well
Phase 1:
15 Sep 09	201.0 lb	Reasonably Well
01 Sep 09	208.0 lb	Not Applicable