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Marti0731
Journal
03 Jun 12
Marti0731's Journal, 03 June 2012
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Weigh In record (no journal entry) for 03 June 2012
336.8 lb
Lost so far:
8.2 lb
.
Still to go:
176.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 June 2012:
1497 kcal
Fat: 50.11g | Prot: 63.33g | Carb: 208.19g.
Breakfast:
Banana, Instant Oatmeal - Maple and Brown Sugar, Rice Pudding, Almond Joy Coffee Creamer, Coffee.
Dinner:
birds eye single serve corn, boneless pork loin, jasmine rice.
Snacks/Other:
Milk Chocolate Bar, The Original.
more...
3757 kcal
Activities & Exercise:
NordicTrack Weightloss workout 1 - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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