| March 2013 |
| Thu 21st: |
2130
|
108%
|
fat: 70.69g |
| |
protein: 97.60g |
| |
carbs: 281.72g |
|
-
|
-
|
| Wed 20th: |
1938 *
|
98%
|
fat: 63.64g |
| |
protein: 103.48g |
| |
carbs: 218.71g |
|
-
|
-
|
| Tue 19th: |
1929
|
98%
|
fat: 83.04g |
| |
protein: 66.95g |
| |
carbs: 246.59g |
|
-
|
-
|
| Mon 18th: |
2032
|
103%
|
fat: 71.37g |
| |
protein: 102.16g |
| |
carbs: 260.83g |
|
-
|
-
|
| Sun 17th: |
1935
|
98%
|
fat: 65.55g |
| |
protein: 116.88g |
| |
carbs: 208.68g |
|
-
|
-
|
| Tue 5th: |
488 *
|
25%
|
fat: 23.80g |
| |
protein: 20.92g |
| |
carbs: 60.74g |
|
-
|
-
|
| Mon 4th: |
678
|
34%
|
fat: 29.24g |
| |
protein: 31.10g |
| |
carbs: 79.77g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
365 *
|
18%
|
fat: 2.89g |
| |
protein: 8.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| Sun 10th: |
2007 *
|
102%
|
fat: 74.80g |
| |
protein: 103.67g |
| |
carbs: 252.35g |
|
4180*
|
 2173
|
| Sat 9th: |
1861 *
|
94%
|
fat: 58.92g |
| |
protein: 145.77g |
| |
carbs: 203.97g |
|
-
|
-
|
| Thu 7th: |
400 *
|
20%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 5th: |
1034 *
|
52%
|
fat: 24.09g |
| |
protein: 39.66g |
| |
carbs: 181.51g |
|
-
|
-
|
| Mon 4th: |
1351
|
68%
|
fat: 59.63g |
| |
protein: 68.58g |
| |
carbs: 154.55g |
|
-
|
-
|
| Sun 3rd: |
1600 *
|
81%
|
fat: 60.66g |
| |
protein: 86.65g |
| |
carbs: 185.87g |
|
-
|
-
|
| Sat 2nd: |
2395 *
|
121%
|
fat: 121.63g |
| |
protein: 73.59g |
| |
carbs: 265.44g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
1106 *
|
56%
|
fat: 46.76g |
| |
protein: 30.26g |
| |
carbs: 147.32g |
|
-
|
-
|
| Fri 25th: |
1593 *
|
81%
|
fat: 36.75g |
| |
protein: 64.65g |
| |
carbs: 259.96g |
|
-
|
-
|
| Thu 24th: |
407
|
21%
|
fat: 5.94g |
| |
protein: 19.57g |
| |
carbs: 70.04g |
|
-
|
-
|
| Wed 23rd: |
1965
|
99%
|
fat: 64.12g |
| |
protein: 95.86g |
| |
carbs: 264.65g |
|
-
|
-
|
| Tue 22nd: |
1990
|
101%
|
fat: 52.73g |
| |
protein: 81.30g |
| |
carbs: 317.36g |
|
-
|
-
|
