Weigh In record (no journal entry) for 25 February 2018
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220.5 lb
Lost so far: 67.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2552 kcal
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Fat: 49.49g | Prot: 167.14g | Carb: 371.15g.
Breakfast: Каждый День Брынза, Вареное Яйцо. Lunch: Лосятина, Barilla Паста, Помидоры. Dinner: Избенка Творог 5%, ВкусВилл Джем Клубничный, Виноград. Snacks/Other: Макдоналдс Мороженое Рожок, Кофе, ВкусВилл Лукум Ванильный, Яблоко. more...
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gaining 9.3 lb a week
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