Weigh In record (no journal entry) for 25 February 2018
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220.9 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1000 kcal
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Fat: 11.98g | Prot: 51.20g | Carb: 166.91g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Mr Brain's Pork Faggots. more...
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steady weight
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