codechick's Journal, 03 June 2012

Ok, had a great birthday week but cheated on my diet Monday, Friday and last night. Back to work on the last 15 pounds!

Diet Calendar Entries for 03 June 2012:
1689 kcal Fat: 114.23g | Prot: 107.51g | Carb: 62.34g.   Breakfast: Strawberries, Carbmaster Vanilla Yogurt, Splenda. Dinner: bacon pieces, deli turkey, Bacon Ranch dressing, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Romaine Lettuce. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar, Carbmaster Raspberry Yogurt, Beef Snack Bites, Creamy Havarti Cheese Deli Slices. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



codechick's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.