Weigh In record (no journal entry) for 03 June 2012
|
150.6 lb
Lost so far: 14.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
1147 kcal
|
Fat: 34.03g | Prot: 78.91g | Carb: 132.03g.
Breakfast: Bizcochito All Bran de Fruta y Fibra, 0 0, Leche Semidesnatada, Cafe Lungo. Lunch: Baguette, Nectarinas, Huevo, Revuelto Setas y Gambas, Pechuga de Pavo Especial para Asar. Dinner: Baguette, Melocotones, Aceite de Oliva Extra Virgen, Queso Rayado, Cebollas, Gamba Extragrande Pelada, Berenjena. Snacks/Other: Yogur Desnatado Limón, Cortado, Galletas Línea V Caja. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mategira's weight history
|