Weigh In record (no journal entry) for 02 June 2012
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150.8 lb
Lost so far: 1.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1865 kcal
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Fat: 82.18g | Prot: 89.23g | Carb: 198.83g.
Lunch: Water, Lobster, Mini Spinach Quiche, Shrimp, Yellow Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Green Snap Beans, Chicken Breast, Salmon. Dinner: Water, Chocolate Cake (with Chocolate Frosting), Watermelon, Corn on the Cob, Green Snap Beans, Baked Beans, Hamburger or Hotdog Rolls, Hamburger on Bun, Pork Spareribs. more...
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losing 0.2 lb a week
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