Orton12345's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
189.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2018:
3005 kcal Fat: 87.44g | Prot: 267.31g | Carb: 284.31g.   Breakfast: Birnen, Kiwi, Bodylab24 Eat Clean Protein Bar - Strawberry White Chocolate, Bananen, Heidelbeeren, Gekochtes Ei. Lunch: Le Coq De France Original Französischer Weichkäse. Dinner: Popcorn, Protein Pizza. Snacks/Other: Bodylab24 Whey Protein Strawberry, Haribo Wine Gums, Mentos Pepermunt Ballen. more...
3287 kcal Activities & Exercise: Standing - 5 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 4 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours. more...

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