Skywaitresss's Journal, 02 June 2012

May 31 at dr office in afternoon=139

May 31 at home in morning=138.6 (?)

138.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1327 kcal

Fat: 100.84g | Prot: 74.01g | Carb: 50.58g.   Breakfast: Almonds, Heavy Cream. Lunch: Casera Mild Salsa, Cooked Mushrooms (Fat Added in Cooking), Cheddar Cheese, Egg, Sesame Oat Bran Sticks. Dinner: Greek Yogurt - Plain, 6 Carb Original Chesecake. Snacks/Other: Almonds, Spaghetti Sauce, Dry Grated Parmesan Cheese, Spinach Artichoke Dip, Part Skim Mozzarella Cheese, Mozzarella Cheese, Endulge Nutty Fudge Brownie Bar. more...

1569 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...