Weigh In record (no journal entry) for 02 June 2012
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208.2 lb
Lost so far: 0.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1208 kcal
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Fat: 20.19g | Prot: 54.72g | Carb: 208.05g.
Breakfast: Deluxe Fruit Salad (Starbucks), Coffee, Cream (Half & Half), Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Chewy Granola Bar Chocolate Chip, Egg White, Fat Free Catalina Salad Dressing, Baby Spinach. Dinner: Sticky Rice, Asparagus, Baby Spring Mix, Red Tomatoes. Snacks/Other: Coffee, Cream (Half & Half), Navels Oranges. more...
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2763 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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