Weigh In record (no journal entry) for 22 February 2018
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127.4 lb
Lost so far: 2.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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483 kcal
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Fat: 8.00g | Prot: 42.75g | Carb: 66.10g.
Breakfast: Mangos, Chobani Yogurt Griego Natural, Svetia Stevia, Café Espresso. Lunch: Silk Leche de Almendras, Yumma Superfoods Proteina Vegetal. more...
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gaining 0.5 lb a week
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